"Surf, hiking and yoga retreats in Portugal, Europe "
Surf Yoga retreats in the SW tip of Europe to train and relax your life to connect with the big LIFE through yoga, hiking, surfing and meditation. Training mind& body to develop a happy and healthy life. More then a surf yoga holiday, this surf yoga retreat is to relax and reconnect with nature with walks and a meditation course in the wonderful area of SW Algarve Portugal.
"Retreats in Portugal to recharge and connect your life with the big LIFE."
Pure
Flow Motions organizes retreats and yoga classes in the SW tip of
Europe in Portugal , integrating (Hatha) Yoga, Surfing, Meditation,
QiGong, healthy food and hiking on the beautiful coast of Western
Algarve, in SW Portugal. It is the ideal
retreat to re-establish a deep connection with your inner self and
Nature...
During your stay you will
dedicate your time to deeply reconnect and rediscover your Mind
& Body. This happens in a beautiful environment so you can also
relax and rest at the same time.
Our commitment is to make this retreat a profound experience, to train awareness and boost your physical health, to re-energize your life in an active way, developing a healthy, happy and connected state of being to live a full and happy life.
The surfing and yoga
retreat is for all levels. For surfing : Beginners get
classes and more advanced surfers get surf guidance and
improvement lessons deepening their surfing skills by training
balance, flexibility and strength. Surfing is not obligatory, as
some guests sometimes prefer to relax on the beach. The yoga
session/classes are for all yoga
levels.
Our
Philosophy
Life is a great ocean of potentials. We are sailing on this ocean and we are the captain of our own ship. In order to set our destination and to sail where we want to sail, we have to maintain our vessel in good condition, we need to know the workings of our ship, the workings of the tides, the currents and the weather etc.
So too must we know the workings of our mind in order to create and to live fully. If we want to learn we have to pay attention. Attention, awareness or consciousness is something that we tend to lack during most of our lives. if we want to feel the connection with the Moment, God, The Creator, the NOW, whichever way one looks at it, or whatever one wants to call it we have to become sensitive and conscious. We are a part of universal creation just as creation is a part of us. When we awaken we can flow and create harmoniously with the universal creative force.
We are conscious, sensitive and creative beings that have the power and the right to decide our state of mind. We experience this life with both our body and mind. If they are healthy and 'correctly tuned', a harmonious life unfolds in and around us. If we are unaware of the workings of them and live with unconsciously, we will be victims of all the negative states our thoughts and actions produce in our daily life. We can train our mind and body to become more aware and more conscious about our lives and the reality it produces. During this surf yoga retreat in Portugal you will develop a more content, creative and peaceful state of mind for a more enjoyable and connected life.
The Area - Algarve, Portugal
Finding a place
like the West Coast of the Algarve in Portugal is like
finding a secret paradise or an Oasis in the middle of a wide
desert. We all had this feeling when we first arrived here. We felt
the real powerful nature of Portugal and the strong energy of the
Atlantic Ocean as we watched the waves form far away and
finish here in these shores of Portugal.
The surf
yoga retreat is held in the beautiful, pure and wild southwest of
Europe in the Algarve- Portugal, in the mythical town
of Sagres, you are going to be sleeping in
a wonderful four star hotel overlooking the Atlantic Ocean
. A perfect place for this retreat to relax and enjoy
the local outdoor activities and of course to experience nature to
the full, starting with the sunrise which you can
watch from your room – it rises just in front of the bay
window behind the protected islands of Martinhal. If you
are more of a sunset person you can either bike or drive towards
the famous Cape Saint Vincent and watch from there the most amazing
sunset of the western world. Almost like an island, the
south west coast of the Algarve in Portugal Europe, is a
narrow peninsula surrounded by the Ocean from west to
south.
Yoga, surfing meditation and hiking
With the help of
our specialized crew, you are led through the natural elements in
Portugal, as Water and Land; an experience which has
something to offer to each one of us.
The
Pure Flow Motions surf yoga retreats are designed for people that
are looking for an insight on their life in a harmonious way,
treating both body and mind to become more awake and aware of their
lives. In a natural environment our senses can become awaken and
our body feels more free to experience some new
challenges.
Meditation
is
extremely helpful for a conscious and free mind. Training it in a
positive way makes you more ready for your daily challenges and
your look into life will be broader and connected to the
LIFE.
Surfing is a full experience with nature
as well as a therapy. For us surfing is the sport that is more
connected with one of our favourite elements, Water: the Ocean.
Feeling the energy of the waves and understanding that you can use
this to have fun and to enjoy this ride with the help of a
board is a unique feeling of freedom. This area is perfect for a
surf yoga retreat in Portugal. Ideal for surfing, weather you just
start to surf or surf for a long time already. The retreat is both
beginners and advanced surfers.
Yoga
(mainly Hatha
Yoga, sivananda style) exercises are the essential elements
to connect with your mind, body and Nature. Starting the day
with yoga exercises will get you ready to ride the waves during the
day, get more aware of your body, achieve more flexibility and go
beyond your limits.
Doing a yoga session in the afternoon gives you the necessary relaxation and inner peace just before a great vegetarian meal and a restorative sleep. This surf yoga retreat is mainly for beginners and intermediate yoga practisioners. Michael Bijker will do the yoga and meditation classes on the retreat, he is a 500hr YA certified teacher with also a yoga therapy certificate.
Nature
walks. The best way to
really experience the Natural Park in which this retreat takes
place, is hiking through it at a gentle rythm. This surf yoga
retreat in the south west tip of Europe will get you fully
connected with nature in the most purest form, hiking along the
cliffs, valleys and hills. We choose amazing trails to reveal some
of the Algarve's most secret places. You´ll get the joy from
walking on these breathtaking paths guided by an local nature guide
that provides you with valuable information about it's unique
flora and fauna, geology and local culture of SW Portugal in the SW
point of Europe.
Accommodation and Location
The
retreat takes place in the beautiful, pure and wild southwest of
the Algarve, Portugal in the mythical town of Sagres.
An ideal place for a yoga retreat.
You´ll be
sleeping in a beautiful 4* design hotel overlooking the Atlantic
Ocean. A perfect place to relax, enjoy the local outdoor activities
and of course have a full experience in Nature. Starting with
watching the sunrise from your room - it rises just in front
of the bay behind the protected islands of Martinhal. If you're
more of a sunset person you can either bike or drive towards the
famous cape Saint Vincent and watch from there the most
amazing sunset of the western world.
Almost like an
island, the south west of Europe on the SW coast of the
Algarve is a narrow peninsula of Portugal surrounded by the Ocean
from west to south. An ideal place for a retreat to practice and
learn yoga, surf and meditation.
The
Mind & Body studio - Our Dojo
The Pure Flow Motions yoga surf retreats Europe Portugal take place in an exclusive area of the hotel. This means that the participants of the retreat are accommodated on the same floor and therefore share an intimate and private space, which we call the Dojo. It is separated from the other hotel guests. At the same time the participants are entitled to use and enjoy all the hotel facilities.
Breakfast is served in the breakfast room along with other hotel guests; lunch takes place in several beautiful locations (everyday we provide a delicious picnic lunch to be eaten where our activities take place). Dinner is served in the hotel’s restaurant.
Yoga and mediation take place either in the Dojo, at the beach or in the hotel gardens overlooking the Ocean (depending on the weather conditions). An ideal yoga room with a perfect view. On the last night of the retreat there is a surprise dinner at a surprise location.
Pure Flow Motions meditation surf yoga retreats Europe in Sagres, the Algarve -Portugal, Europe.
The surf yoga retreats Portugal , Europe .
The retreats will be held in a fantastic 4* Memmo Baleeira hotel in Sagres, Algarve , Portugal in Europe. In the months April May June September October November retreat in Europe to reconnect mind body and nature intergrating surf meditation and hiking / naturewalks . If you want to join us please fill in the contact form and we will get back to you soon.
Surf yoga retreats Yoga and Surf