yoga surf meditation Europe

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Yoga surf meditation retreat to work on health and happiness. 


Join us for a yoga surf week by the beach, a course to train both mind and body through excersises like meditation, yoga, surfing and breathtaking hikes along the beautiful cliffs of St. Vicente natural park. 
This autum and summer in the months September October and November there will be surf yoga retreats held in Portugal Europe in the beautiful SW Algarve. This is a great time to have a yoga surf holiday because the water is nice and warm and the air temperature great, with a lot of sunshine! 
Check out our FB page to see fotos of our latest pure flow motions surf yoga retreats

A beautiful article about the Pure Flow Motions retreat in Lifestyle magazine! 


yoga surf retreat
yoga holiday Europe

Yoga Surf holiday Portugal Europe in September October November.

During the Autumn months when the weather and the water are still very nice and warm it is the best time for a yoga surf retreat in September October November. A week of yoga surf and hiking in the SW tip ofEurope. Daily yoga classes and surf classes, beach yoga,  there will also be wonderful walks in the naturalparkofCabo ST. Vicente. You will be staying in a wonderful design hotel overlooking theAtlantic Oceanwith Spa. A yoga room overlooking theBaleeiraBayand Ocean, an ideal place to practice and learn yoga.

September is a great time for a yoga holiday in Portugal  the Algarve, the water temperature is still very nice and warm and the beaches relaxed and not as busy as in mid-summer.Pure Flow Motions organizes surf yoga mediation and hiking retreats and holidays in Europe in the months January February March April May June July August September November December.


 

 Pure Flow Motions organizes surf yoga meditation retreats in Europe. An ideal way to balance and reconnect mind and body and to rejuvenate in an active way. During this retreat inEuropeyou will learn to develop a peaceful, content and happy state of being in an active way . Becoming mindful of your life, becoming aware and learning to flow with the big flow of life.

Taking care of your mind and body, becoming present and mindful in all our daily life’s activities is essential for living a healthy and happy life. Without presence of your own state of being, state of body and state of mind, there cannot be a ” free life”.

A meditation course in Europe.

Not only doing yoga, qigong, surfing and wonderful hiking, but also going through a meditation course. Learning more about how to observe and change patterns in your life that you do or don´t like.  You will learn to train mind and body and to reconnect with a deeper sense of life. Reconnecting with the moment and with yourself.

 ”Upcoming surf yoga meditation hiking retreats and holidays in Europe.”

For upcoming surf yoga meditation retreats or surf yoga holidays in Europe, please visit our main website http://pureflowmotions.com . Retreats are held all rear around in the months February March April May June (July and August summer break) September October November and in December January there is the winter break.

For more information about surf yoga holidays and yoga mediation hiking retreats don’t hesitate to ask and contact us 

Peace and good feelings fromPortugal.

 

Please visit our website for the Pure Flow Motions retreats inEurope. You will find photos, videos and more information about upcoming retreats and surf yoga holidays inPortugal.

http://pureflowmotions.com

Pure Flow Motions organizes surf yoga mediation and hiking retreats in the SW tip ofEurope, in the town ofSagresinPortugal. More then just a surf yoga holiday. During your still you will learn to develop a healthy and connected state of being and mind, it also includes a mediation course and practical ideas and exercises to use in daily life.

 


Yoga surf hiking meditation course in Europe Portugal.

Please check our main website http://www.pureflowmotions.com for more info about upcoming meditation courses and yoga retreats inEurope.

Pure Flow Motions organizes retreats in the sunny south ofEuropeto rejuvenate and reconnect life with nature and the big LIFE. For a week you will enjoy and experience all the elements this area has to offer. More then just a yoga retreat inPortugal, you will also do acitivities like surfing, (Hatha) Yoga, Qi gong and you will go for breathtaking hikes in the beautiful coast ofSW AlgarveinPortugal.

The week also includes a meditation course to really learn to develop a happy and healthy mind. Through training our mind and developing a healthy body, we can start becoming more aware of our lifes we can develop a life in which we feel comfortable and connected with the world around us.

 

We experience the world around us by our senses , but what if there is so much ‘noise’ that we have become so insensitive to the world around us and are caught up in the noise in our heads . We feel disconnected , not a part of the big big that we are part of and what is part of us .We have to exercise to become more sensitive, consciously give attention to what is happening in and around us. Train your brain to consciously experience life and not just let it become something that is happening in the background while we are making plans, worrying about the past of thinking about the future .

During this retreat it is our commitment to make this retreat a profound lifechanging experience, in which you will train awareness, relax the mind and boost your physical health, to energize your life in an active way and to develop a healthy, happy and connected state of being to live a full and happy life.



A healthy life, a hiking yoga surf meditation holiday.hikingtobarranco.jpg

During the retreat you will have a week to deeply reconnect and rediscover your Mind & Body. This will happen in a beautiful environment in nature.

During the retreat you will learn to meditate and deeply reconnect and relax mind and body through various techniques.
Our next meditation course and surf yoga retreats inPortugal will be in April May and June.

check for upcoming retreats and dates and prices of upcoming retreats . Also there will be surf yoga retreats in March April May June July August September November December January February. We welcome you to join one of the upcoming retreats holidays or courses to get tuned in with the good LIFE !

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